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Straightening Out Popular Myths About Metal Braces

November 1, 2025

Girl pointing at braces

Metal braces are one of the most effective ways to straighten teeth and correct bite issues, but there’s a lot of misinformation surrounding them. From assumptions about discomfort to outdated ideas about who can wear them, these myths can make people hesitant to explore orthodontic treatment. Separating fact from fiction can help patients feel more confident in choosing the right solution for their smile.

Myth 1: Metal Braces Are Only for Kids

Many people believe that braces are only appropriate for children and teens, but metal braces can be an excellent option for adults as well. Modern orthodontics has made braces more discreet and comfortable than ever, and adult patients can achieve the same effective results as younger patients. Treatment plans are personalized to fit each patient’s dental needs, regardless of age.

Myth 2: Braces Are Painful

While it’s normal to experience some discomfort after adjustments, braces are generally not as painful as people imagine. Any soreness is usually temporary and can be managed with over-the-counter pain relief or orthodontist-recommended solutions. Advances in braces technology also allow for gentler, more gradual tooth movement, minimizing discomfort throughout the treatment process.

Myth 3: You Can’t Eat Anything with Braces

It’s true that certain foods—like hard candy or sticky treats—should be avoided to protect the brackets and wires. However, most everyday foods, including fruits, vegetables, and soft proteins, are perfectly safe to eat. Your orthodontist will provide guidelines for maintaining a balanced diet while keeping your braces intact.

Myth 4: Braces Take Forever to Work

Treatment time varies based on the complexity of each case, but metal braces can achieve results more quickly than many people expect. Some patients see significant improvement within months, while complete treatment may take a couple of years. Regular adjustments and adherence to the orthodontist’s instructions help ensure timely, effective results.

Myth 5: Braces Are Ugly

Aesthetics is a common concern, but today’s metal braces are smaller, more comfortable, and less noticeable than older designs. Plus, patients can customize their braces with colored bands or choose more discreet options if desired. The focus is on long-term oral health and a confident, beautiful smile once treatment is complete.

By understanding the truth about metal braces, patients can approach treatment with confidence and realistic expectations. Choosing the right orthodontic solution is about results, comfort, and overall dental health.

About the Practice

Dr. Megan Hanson of Hanson Orthodontics provides comprehensive orthodontic care for the Allen community. Dr. Hanson specializes in traditional metal braces, offering personalized treatment plans and ongoing support throughout the teeth-straightening process. From the initial consultation to the final results, Hanson Orthodontics is dedicated to helping patients achieve healthy, beautiful smiles with confidence.

Call us at (972) 727-1153 or request an appointment online.